James Arnouts 3:20 row
834m
Meters
3:20.0
Time
1:59.9
Pace
54
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 159 |
August 26, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 834m | 1:59.9 | 203 | 998 | 30 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
| 3:20.0 | 82m | 2:01.9 | 193 | 964 | 30 |
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