James Arnouts 3:20 row
822m
Meters
3:20.0
Time
2:01.6
Pace
52
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 158 |
August 24, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 822m | 2:01.6 | 194 | 969 | 29 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 30 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 30 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
| 3:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
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