James Arnouts 3:20 row
829m
Meters
3:20.0
Time
2:00.6
Pace
53
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 158 |
August 18, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 829m | 2:00.6 | 199 | 986 | 29 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
| 3:20.0 | 78m | 2:08.2 | 166 | 871 | 30 |
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