James Arnouts 2:20 row
608m
Meters
2:20.0
Time
1:55.1
Pace
41
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 156 |
August 11, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 608m | 1:55.1 | 229 | 1089 | 32 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 34 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 |
| 2:20.0 | 80m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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