James Arnouts 3:20 row
910m
Meters
3:20.0
Time
1:49.8
Pace
65
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 151 |
August 31, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 910m | 1:49.8 | 264 | 1207 | 31 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 |
| 3:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 |
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