James Arnouts 3:20 row
808
Meters
3:20.0
Time
2:03.7
Pace
51
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 159 |
September 15, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 808 | 2:03.7 | 185 | 935 | 51 | 30 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 31 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 29 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 30 |
| 3:20.0 | 82 | 2:01.9 | 193 | 964 | 5 | 30 |
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Workout Graph
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