James Arnouts 3:20 row
825m
Meters
3:20.0
Time
2:01.2
Pace
52
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 151 |
September 13, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 825m | 2:01.2 | 197 | 976 | 30 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 31 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 30 |
| 3:20.0 | 78m | 2:08.2 | 166 | 871 | 30 |
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