James Arnouts 3:20 row
925m
Meters
3:20.0
Time
1:48.1
Pace
68
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 150 |
September 08, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 925m | 1:48.1 | 277 | 1253 | 33 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 33 |
| 3:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 |
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