James Arnouts 1:20 row
306m
Meters
1:20.0
Time
2:10.7
Pace
18
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 149 |
September 08, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 306m | 2:10.7 | 157 | 839 | 28 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 1:20.0 | 81m | 2:03.4 | 186 | 940 | 30 |
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