James Arnouts 5:05 row
1,113m
Meters
5:05.5
Time
2:17.2
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 159 |
September 16, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,113m | 2:17.2 | 135 | 765 | 28 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 5:05.5 | 16m | 2:51.8 | 69 | 537 |
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