James Arnouts 3:20 row
849m
Meters
3:20.0
Time
1:57.7
Pace
57
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 159 |
September 17, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 849m | 1:57.7 | 214 | 1037 | 32 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 32 |
| 3:20.0 | 74m | 2:15.1 | 142 | 788 | 30 |
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