James Arnouts 3:20 row
822m
Meters
3:20.0
Time
2:01.6
Pace
51
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 160 |
September 17, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 822m | 2:01.6 | 194 | 969 | 30 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 31 |
| 3:20.0 | 79m | 2:06.5 | 173 | 893 | 30 |
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