James Arnouts 3:56 row
1,041m
Meters
3:56.0
Time
1:53.3
Pace
71
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 160 |
September 16, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,041m | 1:53.3 | 240 | 1127 | 30 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
| 3:56.0 | 249m | 1:52.4 | 246 | 1147 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.