James Arnouts 3:20 row
848m
Meters
3:20.0
Time
1:57.9
Pace
55
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 158 |
September 27, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 848m | 1:57.9 | 213 | 1034 | 30 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 |
| 3:20.0 | 79m | 2:06.5 | 173 | 893 | 30 |
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