James Arnouts 2:20 row
555m
Meters
2:20.0
Time
2:06.1
Pace
33
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 152 |
October 05, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 555m | 2:06.1 | 174 | 900 | 30 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 31 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 31 |
| 2:20.0 | 79m | 2:06.5 | 173 | 893 | 30 |
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Workout Graph
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