James Arnouts 5:20 row
1,281m
Meters
5:20.0
Time
2:04.9
Pace
81
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 206 |
October 05, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,281m | 2:04.9 | 180 | 918 | 29 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 30 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 29 |
| 5:20.0 | 340m | 1:57.6 | 215 | 1039 | 30 |
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Workout Graph
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