James Arnouts 3:20 row
953m
Meters
3:20.0
Time
1:44.9
Pace
73
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 229 |
October 06, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 953m | 1:44.9 | 303 | 1342 | 33 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 34 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 35 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 |
| 3:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 |
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