James Arnouts 3:20 row
816m
Meters
3:20.0
Time
2:02.5
Pace
50
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 161 |
October 06, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 816m | 2:02.5 | 190 | 954 | 30 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 30 |
| 3:20.0 | 78m | 2:08.2 | 166 | 871 | 30 |
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