James Arnouts 1000m row
1,000
Meters
3:57.2
Time
1:58.6
Pace
64
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 192 |
October 10, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 971 | 64 | 31 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 33 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1015 | 13 | 31 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 31 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 31 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 31 |
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Workout Graph
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