James Arnouts 3:20 row
814m
Meters
3:20.0
Time
2:02.8
Pace
51
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 164 |
October 07, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 814m | 2:02.8 | 189 | 949 | 29 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 30 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
| 3:20.0 | 82m | 2:01.9 | 193 | 964 | 30 |
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