James Arnouts 3:20 row
822m
Meters
3:20.0
Time
2:01.6
Pace
52
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 192 |
October 11, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 822m | 2:01.6 | 194 | 969 | 30 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 30 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 31 |
| 3:20.0 | 81m | 2:03.4 | 186 | 940 | 30 |
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