James Arnouts 3:20 row
823m
Meters
3:20.0
Time
2:01.5
Pace
51
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 157 |
October 25, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 823m | 2:01.5 | 195 | 971 | 30 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 |
| 3:20.0 | 78m | 2:08.2 | 166 | 871 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.