James Arnouts 3:20 row
907m
Meters
3:20.0
Time
1:50.2
Pace
65
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 183 |
November 03, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 907m | 1:50.2 | 261 | 1198 | 32 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 |
| 3:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 |
| 3:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 |
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