James Arnouts 3:20 row
819
Meters
3:20.0
Time
2:02.1
Pace
52
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 163 |
November 03, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 819 | 2:02.1 | 192 | 936 | 52 | 30 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 31 |
| 2:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 31 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 30 |
| 3:20.0 | 81 | 2:03.4 | 186 | 900 | 5 | 30 |
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Workout Graph
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