James Arnouts 3:20 row
819m
Meters
3:20.0
Time
2:02.1
Pace
52
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 163 |
November 03, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 819m | 2:02.1 | 192 | 961 | 30 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 31 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 31 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
| 3:20.0 | 81m | 2:03.4 | 186 | 940 | 30 |
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