James Arnouts 1:20 row
320m
Meters
1:20.0
Time
2:05.0
Pace
20
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 30 |
Stroke Count | 39 |
Drag Factor | 162 |
November 02, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.0 | 320m | 2:05.0 | 179 | 916 | 30 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 30 |
1:20.0 | 81m | 2:03.4 | 186 | 940 | 30 |
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