James Arnouts 3:20 row
833m
Meters
3:20.0
Time
2:00.0
Pace
54
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 162 |
November 05, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 833m | 2:00.0 | 202 | 996 | 30 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 30 |
| 3:20.0 | 72m | 2:18.8 | 131 | 749 | 30 |
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