James Arnouts 3:20 row
882m
Meters
3:20.0
Time
1:53.3
Pace
61
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 162 |
November 08, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 882m | 1:53.3 | 240 | 1126 | 31 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 |
| 3:20.0 | 82m | 2:01.9 | 193 | 964 | 33 |
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