James Arnouts 3:20 row
724m
Meters
3:20.0
Time
2:18.1
Pace
46
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 163 |
November 08, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 724m | 2:18.1 | 133 | 757 | 25 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 31 |
| 2:00.0 | 141m | 3:32.7 | 36 | 425 | 15 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 30 |
| 3:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 |
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