James Arnouts 2:12 row
529m
Meters
2:12.5
Time
2:05.2
Pace
34
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 162 |
November 08, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 529m | 2:05.2 | 178 | 913 | 27 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 2:12.5 | 24m | 4:20.4 | 20 | 368 | 8 |
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Workout Graph
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