James Arnouts 2:26 row
410m
Meters
2:26.3
Time
2:58.4
Pace
54
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 163 |
November 10, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 410m | 2:58.4 | 62 | 512 | 18 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 23 |
| 2:26.3 |
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