James Arnouts 3:20 row
883m
Meters
3:20.0
Time
1:53.2
Pace
61
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 161 |
November 08, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 883m | 1:53.2 | 241 | 1129 | 31 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 |
| 3:20.0 | 82m | 2:01.9 | 193 | 964 | 30 |
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