James Arnouts 3:20 row
836m
Meters
3:20.0
Time
1:59.6
Pace
54
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 218 |
November 12, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 836m | 1:59.6 | 204 | 1003 | 29 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |
| 3:20.0 | 82m | 2:01.9 | 193 | 964 | 30 |
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