James Arnouts 3:20 row
807m
Meters
3:20.0
Time
2:03.9
Pace
50
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 183 |
November 16, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 807m | 2:03.9 | 184 | 933 | 29 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 29 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 29 |
| 3:20.0 | 80m | 2:05.0 | 179 | 916 | 30 |
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