James Arnouts 5:20 row
1,272m
Meters
5:20.0
Time
2:05.7
Pace
78
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 180 |
November 23, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,272m | 2:05.7 | 176 | 905 | 29 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 30 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 29 |
| 5:20.0 | 317m | 2:06.1 | 174 | 899 | 29 |
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Workout Graph
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