James Arnouts 5:20 row
1,273m
Meters
5:20.0
Time
2:05.6
Pace
79
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 179 |
November 23, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,273m | 2:05.6 | 176 | 906 | 29 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 29 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 28 |
| 5:20.0 | 342m | 1:56.9 | 219 | 1052 | 31 |
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Workout Graph
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