James Arnouts 800m row
800m
Meters
2:54.0
Time
1:48.7
Pace
57
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 179 |
November 22, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.0 | 800m | 1:48.7 | 272 | 1236 | 33 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 34 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 34 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.