James Arnouts 3:20 row
834m
Meters
3:20.0
Time
1:59.9
Pace
54
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 182 |
December 01, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 834m | 1:59.9 | 203 | 998 | 29 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
| 3:20.0 | 80m | 2:05.0 | 179 | 916 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.