James Arnouts 5:20 row
1,252m
Meters
5:20.0
Time
2:07.7
Pace
76
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 182 |
December 01, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,252m | 2:07.7 | 168 | 877 | 28 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 28 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 28 |
| 5:20.0 | 309m | 2:09.4 | 161 | 855 | 28 |
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Workout Graph
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