James Arnouts 3:20 row
822m
Meters
3:20.0
Time
2:01.6
Pace
53
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 178 |
November 29, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 822m | 2:01.6 | 194 | 969 | 30 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 31 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 30 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 30 |
| 3:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.