James Arnouts 1:40 row
371m
Meters
1:40.0
Time
2:14.7
Pace
21
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 114 |
December 02, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 371m | 2:14.7 | 143 | 792 | 30 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
| 1:40.0 | 147m | 2:16.0 | 139 | 778 | 30 |
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