James Arnouts 8:20 row
2,092
Meters
8:20.0
Time
1:59.5
Pace
137
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 250 |
| Drag Factor | 167 |
December 03, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,092 | 1:59.5 | 205 | 986 | 137 | 29 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 30 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 30 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 29 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 30 |
| 8:20.0 | 85 | 1:57.6 | 215 | 900 | 5 | 33 |
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Workout Graph
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