James Arnouts 3:20 row
824m
Meters
3:20.0
Time
2:01.3
Pace
52
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 158 |
December 06, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 824m | 2:01.3 | 196 | 973 | 31 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 31 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 32 |
| 3:20.0 | 78m | 2:08.2 | 166 | 871 | 30 |
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