James Arnouts 1:20 row
316m
Meters
1:20.0
Time
2:06.5
Pace
19
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 30 |
Stroke Count | 39 |
Drag Factor | 178 |
December 20, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.0 | 316m | 2:06.5 | 173 | 893 | 30 |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 30 |
1:20.0 | 77m | 2:09.8 | 160 | 849 | 30 |
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