James Arnouts 1:20 row
325m
Meters
1:20.0
Time
2:03.0
Pace
20
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 30 |
Stroke Count | 40 |
Drag Factor | 178 |
December 22, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.0 | 325m | 2:03.0 | 188 | 946 | 30 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 31 |
1:20.0 | 77m | 2:09.8 | 160 | 849 | 30 |
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