James Arnouts 5:20 row
1,262m
Meters
5:20.0
Time
2:06.7
Pace
78
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 178 |
December 23, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,262m | 2:06.7 | 172 | 891 | 29 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 30 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 29 |
| 5:20.0 | 324m | 2:03.4 | 186 | 940 | 30 |
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Workout Graph
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