James Arnouts 5:20 row
1,273m
Meters
5:20.0
Time
2:05.6
Pace
79
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 177 |
December 23, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,273m | 2:05.6 | 176 | 906 | 29 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 29 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 29 |
| 5:20.0 | 330m | 2:01.2 | 197 | 976 | 29 |
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Workout Graph
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