James Arnouts 3:20 row
836m
Meters
3:20.0
Time
1:59.6
Pace
54
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 178 |
December 27, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 836m | 1:59.6 | 204 | 1003 | 30 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 |
| 3:20.0 | 78m | 2:08.2 | 166 | 871 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.