James Arnouts 6:30 row
1,465m
Meters
6:30.8
Time
2:13.3
Pace
87
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 176 |
December 27, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.8 | 1,465m | 2:13.3 | 148 | 807 | 28 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 30 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 29 |
| 6:30.8 | 80m | 3:12.5 | 49 | 468 | 23 |
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Workout Graph
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