James Arnouts 3:21 row
781m
Meters
3:21.7
Time
2:09.1
Pace
48
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 147 |
December 29, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 781m | 2:09.1 | 163 | 859 | 28 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 30 |
| 3:21.7 | 67m | 2:41.9 | 82 | 583 | 20 |
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