James Arnouts 5:20 row
1,271m
Meters
5:20.0
Time
2:05.8
Pace
79
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 148 |
December 30, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,271m | 2:05.8 | 175 | 903 | 30 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 30 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 31 |
| 5:20.0 | 318m | 2:05.7 | 176 | 905 | 32 |
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Workout Graph
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